WEST HYDE GYM 

The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control.  

The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. 

The pulldown or 'lat' pulldown is an exercise mainly for the back although the shoulders and arms get some workout as well. ... When doing this exercise, you are literally pulling down on a bar. 

The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control.   

The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control.   

The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control.