Classes are one hour long and feature a mixture of seated and standing exercises. Please bring some water with you and wear suitable shoes and clothing.
Classes are FREE and take place
Mondays 2.15pm-3.15pm at South Oxhey Library, Bridlington Road, WD19 7AG
For more details email community@stevenagefcf.com
Three Rivers District Council
Three Rivers House
Northway
Rickmansworth
Herts WD3 1RL
Tel: 01923 776611
Email: leisure@threerivers.gov.uk